Product description:

The turmeric whole sticks are one of the oldest used spices in the world. It is a super versatile spice which has many different uses. Existent from the Vedic times, turmeric has been used for both medical and culinary purposes. Almost every Indian house has the access to these turmeric whole sticks.

The bright yellow colored sticks are the rhizomes attached to the roots of the turmeric plant. These rhizomes are cut from the roots and are used both in a fresh and dried format. The Curcumin present in the sticks is what gives its yellow color. The curcumin chemical also has many health benefitting properties.

Turmeric sticks are known for their anti-inflammatory, anti-bacterial, and anti-septic uses. The fresh turmeric sticks can also be used in the soups and stews to exarchate the taste of the dishes. Many people across the world have started using turmeric sticks after knowing about its health benefits. Ayurveda, in fact encourages the use of these sticks a lot. In the ancient times, freshly cultivated sticks where ground using manual grinder and an anti-septic paste was made out of them.

Turmeric sticks are available in the market in both dried and fresh forms. However, finding the fresh sticks can be a tiring job. Turmeric leaves are also used at certain places when it comes to cooking. Turmeric is like the mother of all spice. No Asian food can be complete without the use of turmeric in it.

Health Benefits:

There are countless health benefits when it comes to turmeric.

1. It is used for treating cut, burnt or damaged skin.
2. It is anti-bacterial and anti-fungal in nature.
3. The turmeric stick boiled in water can be used alongside with cinnamon sticks to reduce weight.
4. These sticks can also be used to treat skins problems like acne or pimples. It reduces the redness of the areas and prevents new pimple from growing on the skin.
5. Turmeric sticks can be used to boost immunity in individuals.
6. On being taken with warm water, turmeric sticks can prevent indigestion, bloating, and gastric problems.
7. It is a therapy to treat Arthritis.
8. It has a high level of antioxidants in it.
9. Turmeric sticks are also used for teeth strengthening exercising.
10. Turmeric sticks boiled in milk, act at pain relievers on consumption.
11. Turmeric sticks have anti-septic properties in them that helps treat injuries.
12. Tea made up of fresh turmeric sticks helps prevent cold, fever and flu.

Uses:

1. Culinary Purpose
2. Medicinal Purpose
3. Skincare Purpose

How to store:

In order to store fresh turmeric sticks, use plastic and store it in the refrigerator. Every time there is a use of the stick, it can be pulled out of the refrigerator and cut into pieces. For dried turmeric sticks, they can be stored in an airtight container at a cool place. The dried sticks can last for around a year, while the fresh ones can last up to over a month if stored properly.

Nutritional Profile:

Vitamins: -

1. Vitamins A, C, D, E, K, B6, B12
2. Thiamin
3. Riboflavin
4. Niacin
5. Folate
6. Pantothenic Acid
7. Choline
8. Betaine

Minerals: -

1. Calcium
2. Iron
3. Magnesium
4. Phosphorus
5. Potassium
6. Sodium
7. Zinc
8. Copper
9. Manganese
10. Selenium
11. Fluoride

Turmeric contain chemicals like Curcumin which contribute to its nutritional value. They are also a rich source of dietary fiber. Turmeric sticks are rich carbohydrates and protein. Therefore, it is a highly nutritional food

Botanical Name:  Curcuma longa

Family: Zingiberaceae

Part Used: Root

Grades: Natural